Description: barre3 Bethesda + Girls on the Run (GOTR) are teaming up to help you feel balanced and empowered as you take on the rest of 2024 - and beyond! Join us at Pinstripes at Pike and Rose for a 45 minute barre3 workout combining strength, cardio and mindfulness. Please visit the barre3 website for more information!

Time and Location: Saturday, January 25 at 9 am - Held at Pinstripes, 11920 Grand Park Ave, North Bethesda, MD 20852

Tickets: barre3 & Brunch

Description: [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you’ll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles to failure so they build back [stronger]. Please visit the [solidcore] website for more information!

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Description: F45 Training offers high-intensity, 45-minute functional workouts designed for all fitness levels. Whether you're a seasoned athlete or just starting your journey, our supportive team environment will motivate you through this circuit based workout. With a mix of cardio, strength, and resistance training, no two workouts are ever the same, keeping your fitness routine fresh and exciting. Please visit the F45 website for more information!

Time and Location: Saturday, April 5, at 11:30 am - Held at F45 Training, 8250 Georgia Ave, Silver Spring, MD 20910

Tickets: F45 Training

Description: Orangetheory is a full body group fitness workout that is focused on heart rate-based training and backed by science to supercharge the metabolism for better results. Visit the OTF website for more information!

Time and Location: Saturday, June 14, at 11:45 am - Held at OrangeTheory Fitness, 7955 Woodmont Ave, Bethesda, MD 20814

Tickets: Orangetheory Fitness